Small things can make a big difference What would it take to make a difference in your life? More money? A fancy vacation? Experts tell us that there are lots of little things we can do. Here are a few suggestions that are easy and won’t cost a penny. And they work – research shows that…
DetailsAlzheimer’s Disease People sometimes use the terms “dementia” and “Alzheimer’s Disease” interchangeably. But they’re not the same thing. Dementia is a general term that describes a wide range of symptoms associated with a decline in memory or other thinking skills. Alzheimer’s disease is the most common cause of dementia, but it’s just one of several…
DetailsThe Secret to a Long and Happy Life What does it take to a happy life? Money? Power? And what will keep us alive longer? Lots of exercise, fresh air and healthy food? You might be surprised. An 80-year-long study by researchers at Harvard has found that the key to a long life is happiness.…
DetailsAn estimated 5.5 million Americans of all ages have Alzheimer’s disease, according to the Alzheimer’s Association. And as people live longer, experts expect that the occurrence of Alzheimer’s and other forms of dementia will become even more common. Is there any way to prevent these terrible diseases? A new report from the National Academies of…
DetailsMusic & Memory Program Connects People with their Past and Present A song from our past can instantly transport us to another place and another time – a song may take us back to our first dance, and we remember the quiet joy of a first love. A melody’s ability to help us remember the…
DetailsAging Well May be the Best Revenge Living well, as the saying goes, is the best revenge. Many believe that aging well is even better. Most experts agree that people who take care of their health are more likely to age well then those who don’t. But what does this mean? There’s no magic…
DetailsSeniors Find Happiness in Little Things What makes people happy? A fancy car? The latest cell phone? You might be surprised at the answer. Researchers have found that most people value experiences over things. A vacation or concert has more meaning for most of us than new possessions. But the kind of experience people…
DetailsGood Shepherd Honors Its Nurses Caring for one person, as the saying goes, is love. Caring for hundreds is nursing. During National Nurses Week, Good Shepherd Nursing Home honored the 147 members of the nursing staff who provide compassionate care for its residents around the clock, including nine women who have served there for decades:…
DetailsCreative Arts Can Improve Seniors’ Physical and Mental Well-being Growing old has its challenges, but people who engage in the creative arts as they age experience personal growth and fulfillment, according to several studies. Research funded by the National Endowment for the Arts suggests that engaging in the creative arts can enhance physical and psychological…
DetailsIt’s a Great Time to be a Senior – People over the age of 65 are growing in numbers and in influence. The Baby Boomers, born between 1947 and 1964, are one of the largest generations in U.S. history. There are 74.9 million Baby Boomers today, people between the ages of 51 and 69.Fortunately, we have…
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