July 2016

Older Adults and Depression Almost everybody feels sad now and then. But someone who has feelings of sadness that last for weeks at a time may be suffering from depression. Depression is a lot more than the blues that most of us experience. It’s a real and treatable mental condition.  The U.S. Centers for Disease Control…

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June 2016

What’s your Heart Age? What’s your heart age? The Centers for Disease Control say your heart may be older than you are – and that’s not good. Fully 3 out of 4 U.S. adults have a predicted heart age that is older than their actual age, which means they are at higher risk for heart…

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